Contact
Get in Touch with Mental Evolution Inc.
Office Phone: 347-482-9242
We’re here to support you. For questions about our services, assistance with scheduling, or to discuss your mental health needs, please call us Monday through Friday, 9 AM to 7 PM. Your privacy and comfort are always our priority.
Email: support@mentalevolution.net
For any inquiries, detailed explanations about our therapy methods, or if you wish to share any documents before your session, emailing us is an excellent option. Send us your questions, concerns, or appointment requests, and expect a prompt and thorough response from our support team.
Operating Hours
We understand that balancing the demands of daily life while seeking therapy can be challenging, which is why our services operate from Monday to Friday, 9:00 AM to 7:00 PM. Our convenient hours are designed to accommodate your busy schedule, offering flexibility for those who need sessions during lunch breaks, after work, or in-between commitments.
Recognizing the Signs
Depression Symptoms
Depression is a common mental health disorder characterized by a persistent low mood and a loss of interest in activities. Symptoms can include:
✔ Persistent feelings of sadness or emptiness
✔ Loss of interest or pleasure in activities once enjoyed
✔ Changes in appetite or weight
✔ Sleep disturbances (insomnia or oversleeping)
✔ Fatigue or loss of energy
✔ Difficulty concentrating or making decisions
✔ Feelings of worthlessness or excessive guilt
✔ Thoughts of death or suicide
Anxiety Symptoms
Anxiety involves excessive worry and fear about everyday situations that can disrupt everyday activities. It's typically characterized by:
✔ Excessive worry or fear about everyday situations
✔ Restlessness or feeling on edge
✔ Rapid heart rate or palpitations
✔ Sweating, trembling, or feeling shaky
✔ Shortness of breath or hyperventilation
✔ Gastrointestinal problems
✔ Difficulty controlling worry
✔ Avoidance of anxiety-inducing situations
Borderline Personality Disorder Symptoms
Borderline Personality Disorder (BPD) is marked by a pattern of unstable interpersonal relationships, self-image, and emotions. Symptoms can include:
✔ Intense fear of abandonment
✔ Unstable relationships that alternate between idealization and devaluation
✔ Uncertain or unstable self-image
✔ Impulsive behaviors (e.g., spending, sex, substance abuse)
✔ Recurrent suicidal behavior or self-harm
✔ Emotional instability with intense mood swings
✔ Chronic feelings of emptiness
✔ Inappropriate, intense anger or difficulty controlling anger
Substance Abuse Symptoms
Substance abuse refers to the harmful or hazardous use of psychoactive substances, including alcohol and drugs. It can involve:
✔ Strong urge or craving to use the substance
✔ Failure to fulfill major obligations at work, school, or home
✔ Continued use despite social or interpersonal problems
✔ Giving up important activities because of the substance
✔ Using the substance in physically hazardous situations
✔ Developing a tolerance (needing more of the substance to get the same effect)
✔ Experiencing withdrawal symptoms when not using the substance
Ready to Begin Your Journey?
Your mental health matters—and it’s never too late to get support. At Mental Evolution Inc., we make reaching out simple and stress-free. Call, email, or use our contact form—whatever feels best for you.
Take the first step today.
📞 347-482-9242
📧 support@mentalevolution.net
Let’s evolve together—virtually, affordably, and at your pace.
Important Mental Health and Crisis Resources
911 Emergency
If you think you have a medical or psychiatric emergency, call 911 or go to the nearest hospital.
988 Suicide & Crisis Lifeline
If you need crisis support or are worried about someone else, you can call or text 988 (TTY 711) or visit the 988 Suicide & Crisis Lifeline chat for 24-hour, toll-free, confidential support for you or your loved ones.
For LGBTQ+: People under 25 can access LGBTQ+ support on either 988 Crisis chat or Text from 3 p.m. to 2 a.m. eastern, daily.
National Domestic Violence Hotline
To get free, confidential, 24/7 help with crisis intervention and referrals to local services:
-
Call 1-800-799-7233 (TTY 1-800-787-3224)
-
Text “Start” to 88788 to chat via text.